Stay Active, Stay Sharp — Try Brazilian Jiu-Jitsu at Your Pace

Brazilian Jiu Jitsu for Seniors
$99 Introductory Special!
  • Unlimited Classes
  • Plus Free Starter Uniform
  • No Risk
  • No Commitment

Looking for a fun, safe way to stay active and keep your body moving?
Korfhage BJJ | Caio Terra Academy Long Island is the place for you!

Learn Brazilian Jiu Jitsu! Our Brazilian Jiu-Jitsu trial program in Long Island is perfect for seniors who want to improve balance, stay mobile, and feel more confident in their daily life. No experience needed — just a willingness to move at your own pace and enjoy learning something new in a friendly, supportive environment. We’ll make sure you feel comfortable every step of the way.

💬 Why Seniors Love BJJ:

  • Gentle Movement, Lasting Benefits: Brazilian Jiu-Jitsu focuses on leverage and technique, not brute strength — making it ideal for joint health, balance, and brain engagement.

  • Mental Stimulation: Learning techniques and strategy keeps the mind sharp and improves focus.

  • Safe, Structured Environment: Our instructors guide you every step of the way with personal attention and modifications as needed.

  • A Sense of Belonging: Join a welcoming community where you’re treated like family, not just another number.

🙌 Yes, You Can Start at Any Age

Whether you’re 55, 65, or 75 — it’s never too late to start something new and meaningful for your health. We’ve seen retirees find renewed energy, confidence, and friendships through training.

🎯 Try It for Just $99 — No Commitment, No Contract

Get started with a full month of unlimited beginner-friendly classes and receive a free uniform to keep. It’s a risk-free way to see how Brazilian Jiu-Jitsu can help you stay active, improve balance, and feel more confident — all at your own pace, with no pressure.

🎯 Try It for Just $99 — No Commitment, No Contract

Get started with a full month of unlimited beginner-friendly classes and receive a free uniform to keep. It’s a risk-free way to see how Brazilian Jiu-Jitsu can help you stay active, improve balance, and feel more confident — all at your own pace, with no pressure.

Balance. Strength. Confidence — At Any Age

Train at Korfhage Brazlian Jiu Jitsu | Caio Terra Academy Long Island.

Lets Get Started

📍 Come Train with Us

Whether you’re just starting out or looking for a fresh challenge, our team is here to help. Our $99 trial month is flexible and a no-risk opportunity to learn Brazilian Jiu Jitsu. Experience the difference at Korfhage BJJ!

📍 Location: 99 W. Hoffman Ave, Lindenhurst, NY 11757
📞 Call/Text: (516) 580- 0350
💬 Follow us on Instagram: @korfhagebjj
▶️ YouTube: @KorfhageBrazilianJiuJitsuCTALI